Can Tanning Beds Cause Eye Damage?

Posted on December 13, 2024 (December 13, 2024) by Total Vision

A person lying in a tanning bed wearing eye protection.

Tanning beds have long been a popular way to achieve that sun-kissed glow without spending hours outdoors. However, while many […]

Myopia vs Astigmatism: Causes, Symptoms, and Treatment Options

Posted on November 14, 2024 (November 14, 2024) by Total Vision

Father and son wearing glasses, smiling after their recent eye exam.

Myopia (nearsightedness) and astigmatism are two common refractive errors that affect how light enters your eye. Both can lead to vision difficulties.

Although these eye conditions may seem similar, they actually have different causes and require somewhat different approaches to management. […]

What Are the Best Eye Vitamins for Macular Degeneration?

Posted on October 9, 2024 (October 9, 2024) by Total Vision

A close-up image of an older adult smiling while holding up a small pink vitamin that can help with macular degeneration.

Age-related macular degeneration is a common eye condition that can cause significant damage to your vision as you age. Fortunately, […]

Are There Contact Lenses for Reading?

Posted on September 4, 2024 (September 4, 2024) by Total Vision

An older adult sitting on a sofa adjusts his reading glasses to see his phone better.

Since their invention, contact lenses have come a long way. From the bulky, uncomfortable designs of the past to today’s sleek, comfortable varieties, contact lenses have undergone significant evolution. Some contact lenses are even suitable for reading because they can correct vision at multiple distances. […]

How to Get Rid of Floaters Naturally

Posted on July 31, 2024 (July 31, 2024) by Total Vision

An image of a cloudy sky with scattered eye floaters obscuring parts of the image.

While eye floaters can’t always be eliminated, they can often be effectively prevented. Proper hydration and a balanced diet are key to maintaining your eye health. Your sleep schedule matters as well; this helps your body repair itself and rejuvenate. It also helps to wear sunglasses when outside to prevent UV radiation from damaging your eyes. […]

10 Signs It’s Time to Update Your Prescription

Posted on July 18, 2024 by Total Vision

A smiling man adjusts a new and updated pair of eyeglasses on his face.

10 signs it’s time to update your prescription are:

Old glasses are causing headaches

Difficulty reading small print

Eye fatigue

Light sensitivity

Halos around lights

Difficulty seeing at night

Frequent eye rubbing

The need to hold things closer to your eyes

Difficulty focusing

Changes in your peripheral vision […]

How Can You Prevent a Stye?

Posted on June 11, 2024 (June 11, 2024) by Total Vision

A person with a stye on their upper right eyelid looks left.

The easiest way to prevent a stye is by practicing good eyelid hygiene. Make it a habit to regularly clean your eyes with mild soap and lukewarm water, or even baby shampoo for a gentle touch. If you wear makeup, always wash it off before going to bed. Regularly wash your hands before and after touching your eyes, and try to avoid rubbing or scratching them—especially if you already have any inflammation in the area. […]